H.E.L.P. Groups (Hope. Encouragement. Love. Prayer) to provide support to individuals seeking wholeness mentally, emotionally, and spiritually. Â These support groups are not about offering counseling, quick-fixes, or solutions to your pain and struggle. Â Though prayer will always be a component to the gatherings, the primary focus of these groups are to â€œhold spaceâ€ for you in your quest for wholeness; trusting that the Holy Spirit is fervently at work to love and restore you.
Research has revealed that in order to pursue mental and emotional Â health it is critical to have support from your faith community and to have a safe place to share your story. Isolation is proven to only exacerbate symptoms. And yet, so often people stay hidden in shame and guilt when going through a mental health crisis. PLEASE DON’T SUFFER ALONE! Just as one reaches out for prayer and support when struggling with a physical health crisis, so should we reach out when we are in a mental/emotional crisis.